Winter Workout Essentials -

Working out during the winter becomes such a chore, especially if you don’t have easy access to a gym or debilitated by freezing temperatures to take it outside. However, I’ve made it my mission to start the Bikini Body Guide (BBG) this month and take it week by week into the upcoming months; after all, spring break & summer will be here before we know it…

I HATE running on the treadmill but sometimes the weather outside makes it mandatory. For those days it’s not super cold, I’ve found refuge in wearing the below layers that keep me bundled while wicking away moisture to maintain my internal temperature while outdoors. And for those trips to the gym, I’ve rounded up some of my must-have essentials that I take with me each time I’m stuck indoors for my workout.