Sports Bra: Vie Active | 7/8 Legging: Vie Active | Perforated Jacket: Reebok | Hat: Endeavor | Sneakers: Nike Now that we’re officially in the Spring season, I’ve geared myself up to spring back into shape, literally. I’d be lying if I said I’ve been consistent with my workout routine recently – it’s been quite the opposite, in all honesty. After injuring my calf during a…
It’s sort of ironic I’m posting about a completely different climate & experience than what I’m currently in LOL. If you follow me on IG, then you know I’ve been on a tropical island getaway for the past 7 days & feeling the effects of sunburn rather than windburn. To be honest, I meant to have this post go live before I left for my vacation…
If you’ve been following my fitness journey this year, then you’re familiar with my routine of taking an intense HIIT class in the city, 30/60/90, roughly 2-3x a week. I understand this particular workout isn’t ideal for everyone. However, I do know what a majority of us are trying to get or maintain with our chosen workouts during these colder months, especially before the holidays –…
I’m very fortunate to be able to live a short distance from NYC to my home state of New Jersey – 50 minutes by ferry, 1 hour by car, or 1.5 hours by train. During the summer months, I spend almost every weekend at the beach just one mile from my house. It’s truly an incredible thing to be able to make such quick trips back…
If you’re like me, you need a good mix of pump-up jams to keep motivation & energy high before and during workouts – especially at 6am. I’m not someone who makes curated playlists made of 20 or less songs; I add everything to 1 of the 3 playlists I have, & yes I blame it on my music ADD. So instead of sharing my 100+ song…
