The Trick to Smarter Workouts

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⇥ Windbreaker: Patagonia | Top, Sports Bra, Leggings: Fabletics (Lindsey Outfit ) | Sneakers: Primark (opening in Brooklyn this Spring ) | Sport Smartwatch: Fossil

 Since January, I’ve been very dedicated to my fitness regiment and so far enjoying the changes in my body, mind, & soul as a result. I made it my goal for this year to get a kickstart on my summer bod, knowing by the time the actual season rolled around I’d be in seasoned shape with getting to the gym on a weekly basis. Now that the time is practically here, I’m very proud of myself and the dedication I’ve kept my commitment to!

 BBG 3x and slowly incorporating 1-2 workout classes during the week (these are my go-to favorites in NYC & I’ve also recently started this high-intensity one) has been my routine thus far. As I’ve become more interested in fitness, there’s been a natural desire to explore other areas that contribute to my overall workout regiment – from diets & supplements to athletic clothing brands & gadgets that make working out more fun for me to pursue.

One of my latest gadget contributors to my workouts is the Gen 3 Sport Smartwatch from Fossil. I was super excited to see the launch of one that would assist in making my workouts more effective, along with everything else a smartwatch offers. I’m able to monitor my activity & heart rate with the built-in Fitness and Heart Rate Trackers, as well as mark my runs with the Google Maps feature. Listening to my Spotify playlists is easily connected through the smartwatch’s Bluetooth® Smart Enabled feature, and controlling the volume cam be managed with a voice command to Google too!

Call it a luxury item but being able to track my activity is something I find very efficient when calculating the overall performance of my workouts. With this data downloaded straight to my phone through the Wear OS app, I can make adjustments as I see fit, depending on what my workout goals are for a given week. Plus, having something lightweight on my wrist that allows me to listen and control my music with a simple voice command is a great perk!


Thanks Fossil for partnering with me on this sponsored post! 

To Be Bright

10 Comments

  • Reply Heather May 10, 2018 at 1:21 pm

    OBSESSED with those leggings! I just love everything from Fabletics!

    • Reply Tilden May 15, 2018 at 2:54 pm

      OMG me too! They’re killing it with the prints and cuts lately! xx

  • Reply Alessa May 10, 2018 at 2:43 pm

    There are some really awesome tips here, thank you! Your workout look is amazing too!

    • Reply Tilden May 15, 2018 at 2:54 pm

      Thank you Alessa!! xx

  • Reply Anna Laura Sommer May 10, 2018 at 3:32 pm

    I’m a fitness trainer myself, and LOVED this read (not to mention the photos were amazing! Gotta love Fabletics!) But I didn’t know Fossil had a smartwatch– and it’s actually stylish, too! This is going to be a game-changer for my workouts if I won’t have to carry a phone around for music. Thank you for this!

    • Reply Tilden May 15, 2018 at 2:55 pm

      Oh YAY! I’m so happy you liked this! Means so much!! xx

  • Reply Nicole May 10, 2018 at 5:54 pm

    Great post! I love my smartwatch for my workouts! Definitely keeps me motivated!

    • Reply Tilden May 15, 2018 at 2:55 pm

      Never going back to workouts without it! Thanks for stopping by Nicole! xx

  • Reply Becky Bush May 11, 2018 at 12:56 am

    These are such amazing tips! I got the apple watch over the holidays and it has COMPLETELY changed my work out routine and how I think about work outs, so I totally get it! – XO, Becky/www.roseandbrose.com

    • Reply Tilden May 15, 2018 at 2:53 pm

      RIGHT!? Such a game changer! Thanks for stopping by Becky!! xx

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